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Source: Yoga asanas, postures for exercise & wellbeing and as preparation for meditation. Pdf files which show the sequence of yoga poses that correspond with a particular class.
Oh, and don't worry about the names on . Yoga asanas chart book contains pictures and names of 60 beginner to intermediate yoga poses (also known as asanas, postures or positions). An overview of 85 yoga postures and names of the poses.
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